Classes: Ladies Kick Boxing Fitness
 
 
 
Fees: £5 per session
 
Wednesday
6.15 - 7.15pm
LADIES FUN FITNESS
 
 
 
 

 
Ladies Kick Boxing/Fitness
 

Our ladies classes are non-contact and is suitable for new starters.
Based on achieving improved fitness the class incorporates:

. Circuit training
. Punchbag work
. Isometric training
. kickboxing techniques


We also have a very experienced female instructor who has been training
in Martial arts for many years.