Classes: Adults Mixed Martial Arts
 
 
 
Fees: £6 per session
 
Tuesday
8.30 - 9.30pm
MMA SPARRING
 
Wednesday
7.15 - 8.15pm

MMA WRESTLING/ NOGI GRAPPLING
 
Thursday
7.30 - 8.30pm

MMA WRESTLING/ NOGI GRAPPLING
 
Friday
6.00-7.00pm
MMA WRESTLING/ NOGI GRAPPLING
 
7.00 - 8.00pm
MMA STRIKING
 
Sunday
12.30 - 2.00pm
MMA SPARRING 
 

 
 
Mixed Martial Arts
 

Mixed Martial Arts (MMA) is a full contact combat sport that allows the use of both striking and grappling arts while both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kickboxing, karate and other styles.

MMA is without doubt the fastest growing sport in the world and at Trojan Free Fighters it is our aim to dispel the current perception that "cage-fighting" has by getting the local area involved in the sport and providing a safe, friendly environment to practice all disciplines for martial arts.

 
 
 
 
 
 
 
 
 
 
 
 
 
Adults Wrestling for Mixed Martial Arts
 
 

Wrestling  is the oldest Olympic sport. It is split into two styles:

Greco Roman which concentrates on upper body throws
Freestyle which concentrates on lower body takedowns
Both styles are probably most important for MMA